Classes - Once Active Gym

AVAILABLE CLASSES

We offer classes ranging from breathwork to high intensity interval training, we have just the right class for you.

- Fri
- 7:00am

H.I.I.T

- Mon
- 6:00pm
- Thu
- 6:00am
- Sat
- 7:30am

Functional Fitness

- Thu
- 6:00pm

SAQ

- Tue
- 6:00am

Kettlebell

- Mon
- 7:00am
- Wed
- 5:00pm
- Thu
- 7:00am

Pilates

- Tue
- 8:00am
- Fri
- 8:00am

Movement & Flow

- Wed
- 6:00pm

Breathwork

- Sat
- 9:00am

Awesome Kids

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CLASS SCHEDULE

We offer classes from Mondays – Saturdays, ranging from breathwork and Pilates, to high
intensity interval training. See the class schedule below and book your class today!

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
6:00am		Kettlebell 6:00am Studio Two (In-house Class)		Functional Fitness 6:00am Nick – Studio Two (In-house Class)
7:00am	Pilates 7:00am Dayna – Studio One (Selective Class)			Pilates 7:00am Dayna – Studio One (Selective Class)	H.I.I.T 7:00am Nick – Studio Two (In-house Class)
7:30am						Functional Fitness 7:30am Nick – Studio Two (In-house Class)
8:00am		Movement & Flow 8:00am Leigh – Studio Two (In-house Class)			Movement & Flow 8:00am Leigh – Studio Two (In-house Class)
9:00am						Awesome Kids 9:00am Nick – Studio Two (Selective Class)
5:00pm			Pilates 5:00pm Dayna – Studio One (Selective Class)
6:00pm	Functional Fitness 6:00pm Nick – Studio Two (In-house Class)		Breathwork 6:00pm Studio Two (Selective Class)	SAQ 6:00pm Nick – Studio Two (In-house Class)