Ages: 7 – 14
All fitness levels
Is your child’s energy driving you made? Let us help. Your child can correct their posture, build endurance through aerobic activities such as obstacle courses, boxing and fun games. They can build strength and learn proper form through traditional exercises such as push-ups, squats and planks.
Teach your kids the value of exercise and a healthy lifestyle at an early age. Our experienced instructors love kids and have a passion for fitness and each class is developed with kids learning styles and interests in mind.